Emotional Eating: What You Need to Know
Have you noticed a change in your eating and drinking habits? Are you binge watching Netflix? Can you relate to any of these statements? I’m drinking...
Blog
Connection Through Communication
Hands up if you’re frustrated! Do you sometimes feel like your team isn’t responding in a way that you expect? Do you feel like you are...
Turmeric – 10 Proven Health Benefits
Turmeric seems to be popping up a lot in our sistr chats! So we thought we’d unravel a bit of info on its benefits so...
Fit & Fearless for 2021
Now is not the time for business advice. Now is the time to group together, turn to your tribe and, huddle. Take a moment to...
The Powers of a Community
Today’s landscape in the workplace is complicated and constantly on the move. Our mental toughness is constantly tested. ‘Pivot’ has become the new buzzword. We...
We Are More Powerful Than We Believe
Wow. we can safely say 2021 didn’t quite start with the bang it was supposed to! 2 weeks ago who else was pumping? Pumping full...
Delving into the Myths of Becoming an Entrepreneur
The Life of an entrepreneur can look glamorous from the outside. The potential gains that come with it can be hugely rewarding. The journey there?...
LinkedIn – A Platform for Introverts?
Have you ever been labelled one or the other? Labelled someone else one or the other because of a trait they’ve displayed? It’s very easy...
How to Land That Dream Job
Writing a CV and going after that dream job can be overwhelming. Throw in writing a CV in COVID times and the pressure just cranked...
Why Do We All Feel Broken?
7 months. 7 months we’ve been in this now. It wasn’t supposed to be this long. It wasn’t supposed to impact us like this. It...
The Importance of a Mentor
2020, the year of COVID-19 and, what’s become apparent is that women have born the brunt of the crisis. Too few women in top positions...
Tips on How to Get Flexible Working
Top tips from an employment lawyer who happens to be a flexible worker too! Sarah Wilder, a Partner at MPM Legal, speaks to sistr about flexible...
Managing Your Mind Set In a Crazy COVID New World with Ruby McGuire
Let’s face it, we are in a really strange place right now with all of this pandemic going on. There are lots of people feeling...
Find Your Voice with Resham Kotecha
Courage starts with showing up and letting ourselves be seen (Brene Brown) You’d never guess it, but most public speakers will admit to being naturally shy....
Erika Brodnock – The Impact of Technology on Teaching & Parenting
Erika Brodnock is the creator of digital resources covering emotional and social learning, digital safety, and digital parenting. She is also Sky News’ children’s wellbeing...
Show Up, Wise Up & Rise Up with Dani Wallace
Sistr had the absolute honour of being joined by Dani Wallace, an international speaker, motivational coach and professional singer. Dani is one incredible woman having...
How do Women Get Into Politics?
Sistr speaks to Resham Kotecha about running for Parliament. What are the barriers she believes put women off becoming MPs? Which factors affect women becoming MPs? How...
5 Skills for Navigating Your Business Through COVID-19
Simple Tips to Help A Business in Covid Times Coronavirus has seen an acceleration of how the work environment of the future will look. ‘Pivot’ has...
Bounce Forward Not Back – Impact of COVID-19 on Recruitment
Rebecca Foden, Head of Talent Acquisition for Transport for London delved into the impact Covid-19 is having on the recruitment and talent acquisition industry. Her...
How do Frontline Heroes Tackle PTSD?
Nakita Ross talks to us about life on the frontline, her struggle with PTSD and where the Antarctic challenge comes from? Sistr had the honour of...
Negotiate Your Way to the Top with Wies Bratby
We recently caught up with the ultimate powerhouse Wies Bratby – known as the ultimate negotiator…with everyone except her own kids…! Wies is a top...
Sistr Q&A with Chloe Madeley
We talked to fabulous Chloe Madeley ahead of our re-invention panel in January. Chloe is a huge face in the fitness industry and she tells us how...
Ep. 12 Wild Life – Ellie Bradshaw
About Wild Life Botanicals Wild Life Botanicals is the pioneering creation of Cornish Sea Salt co-founder, Ellie Bradshaw. As a full-time working mum, Ellie’s search for...
Ep. 11 Thinking outside of the cube – Sophia ‘Puff’ Story
A bit about 3 Sided cube A mobile app agency by the seaside, working on projects worldwide.Our passion is fuelled by making social impact on...
